Join Imogen Hayward and get involved in some seated yoga to get active, creative and connected!
Induction loop system for hearing aids
Toilets for disabled
What to expect
Imogen welcomes complete beginners to the classes which are carefully designed to promote self-care whilst improving physical and mental wellbeing. Sessions are completely free to attend and do not require pre-booking or any special clothes or equipment.
In each session, participants are led through a gentle movement and class to relaxing music, with all activity taking place seated on a chair. There is also time to unwind and connect socially over a cuppa or cool drink after the activity. All participants are welcome to bring along a partner, friend, or loved one.
These classes will also run online on Mondays from 13:00 to 14:00. Please email firstname.lastname@example.org for a Zoom link.
How to book
No booking is required.
How to get there
The Woodbridge train station is located only 3 minutes on foot and there is also a Notcutts bus stop only a 5-minute walk away. On-site parking is available at the community centre.