Movers classes combine movement and a cup of tea to provide a positive and creative outlet for people over 55 in Sudbury.
Please note that our suggested age for the class is 55+, but Movers is open to anyone who feels the class would benefit them.
The class aims to make dance and movement more accessible by pairing the activity with the chance to meet new people in a friendly and relaxed environment. Led by a team of professional dance artists, the Movers classes gives people the opportunity to socialise and get moving in a fun and relaxed environment.
Is this class for me?
The weekly sessions for everyone over 55 are designed to boost mental and physical health and include a chance to socialise and connect with others, but most importantly to have fun. Sessions will be led by an experienced dance artist and are suitable for all levels of mobility. No dance experience is necessary.
To find our more and book Laura via community-dance@hotmail.com or 07375 024115.
How to get here
All Saints Church is a four minute walk from the nearest bus stop, and you can find up-to-date times on the Suffolk Onboard website.
Sudbury railway station is an 15 minute walk away and you can find times on the Greater Anglia website.
There is free on site parking.
Plan your journey using Suffolk Onboard.